AYURVEDA (Ayur – life,Veda – science or knowledge) is one of the world’s oldest holistic (whole – body) healing systems. It was developed thousands of years ago in India and based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. In a busy, stressful and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functioning, which leads to various illnesses.
BODY TYPES Ayurveda describes three fundamental energies that control our inner and outer environments: movement, transformation, and structure. Every person is made of a combination of five basic elements found in the universe: Air, Ether, Fire, Water & Earth. These elements combine in the human body to form three life forces or energies, called doshas. Everyone have a unique mix of the three doshas. One dosha is usually more dominant in our body and define our nature we born with (Prakruti). They are known in the Sanskrit language as Vata (Air+Ether), Pitta (Fire+Water), and Kapha (Earth+Water), these primary forces are responsible for the characteristics of our mind and body. 
AYURVEDA TREATMENTS Treatments are depending your primary dosha and the balance between the doshas in the body. Ayurveda aims to balance the body and find out what causing the imbalance. Your current state (called Vrikruti) of the body is showing our imbalances and with diet, change of lifestyle and ayurvedic treatments we are able to return the body to the state of balance and well being.
AYURVEDIC MASSAGE Massage is one of the treatments in Ayurveda. Series of massages are improving the blood circulation so that cleanse the body’s deep tissues from toxins, helps to release the blocked energy in the body. It helps to balance and relax the mind and body; Also, relief/ease stiffness and pain in the body. It is known for its beneficial effects on overall health, wellness and self-healing.
MARMA MASSAGE Major marma points (107 energy points) correspond to the seven chakras, or energy centers of the body, through energy channels called Nadis. Massaging Marma points cleans the toxins out of the body by increasing the blood flow to the affected part of the neuro-muscular junction, also it helps balancing and harmonising our body.
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