Pregnancy can be a wonderful time, however also be a stressful time for the mother. Every system of the body is affected and the process puts pressure on joints, ligaments and organs, causing discomfort and pain.

Pregnancy Massage The massage movements are similar to a regular massage, designed to maintain the wellbeing of mother and child. The main differences are during the massage we apply slightly less pressure in certain areas, and more calming and slower movements to release tension and relief discomfort of the body.

During the massage, you will lie on your side, with pillows, to support your body and bump.

The Benefits

• Relax the mind and body
• Reduce stress/anxiety
• Relieve aches/pains of the body
• Reduce odema
• Improve circulation
• Better sleep
• Improve labor outcomes

Contraindications for Pregnancy Massage  You need to consult with your midwife/GP before considering this treatment as it is not suitable for everyone.

Due to the increased risk of experiencing a miscarriage during the first trimester of pregnancy, the massage is not recommended. during this period.

Pregnancy Massage is contraindicated or not suitable for pregnant women who are experiencing cramping, bleeding or abdominal or pelvic pain; has diabetes, liver disorders, heart conditions and circulatory issues such as varicose veins, or signs of blood clotting related issues such as deep vein thrombosis.

For you and your child safety you will be asked to fill a questionnaire before the treatement.