YOGA CLASSES

TYPES OF CLASSES: Balance & Stretching; Strength & Stamina; Body Alignment; Recovery Yoga; Pranayama (Breathing techniques)

PRIVATE YOGA IN YOUR OWN HOME – LONDON

Take classes in YOUR OWN HOME, in your own time. All lessons are personalised to your current knowledge and needs so that each lesson could bring significant improvements and help to achieve your personal goals. The teacher presence ensures safe practice. You will learn the correct alignment as the teacher will be able to adjust your postures.

ONLINE 1:1 PRIVATE YOGA ON SKYPE /ZOOM

Take yoga classes ONLINE. It is a cost effective option that you can do as well at home. You will have the same 1:1 private tutoring on Skype/ZOOM watching each others movements. During the class you will be directed to each postures, and given corrective instructions if necessary. It is more powerful than following a video as you will be able to discuss your needs and the teacher will be there for you.

decorative-yoga-pose-abstract-multicolored-background-ornate-round-mandala-pattern-concept-design-75483468

Free consultation offered with block-booking to work out a tailor-made plan for your personal needs and intentions.  NOTE: Please have your own yoga mat for the yoga sessions.

PLEASE CONTACT US TO MAKE AN APPOINTMENT.